Whole Sardines
$22.90
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Whole Sardines
$22.90
About this item
Slim, silver fish with a bright sheen along the flank and a dark-speckled back, gutted and cleaned so they go straight into the pan. The flesh is firm and oily, which is exactly what makes it crisp so well over high heat - a few minutes each side with salt, lemon and a sprig of rosemary is all they ask for. The small bones soften enough to eat.
Key Features
- Slim silver fish with a dark-speckled back
- Firm, oily flesh that crisps under heat
- Bold, savoury flavour
- Gutted and cleaned, ready to cook
- Small bones soften on cooking
- One of the richest sources of omega-3
Product Information
- Net weight: 2 kg per pack
- Keep frozen at -18°C or below
- Thaw in the fridge before cooking
- Grill, pan-fry or bake
- Cook thoroughly before eating
- Best eaten fresh - the oil turns quickly